Starbucks Egg White Bites have become a popular breakfast option for many Starbucks customers. These protein-packed bites are a favorite choice for those looking for a healthier alternative to traditional breakfast sandwiches. But what if you could make these delicious bites at home?
Ingredients:
- Eggs whites (16 oz carton or 2 cups)
- Cottage cheese (2/3 cup)
- Shredded cheese (Monterey Jack or Mozzarella, 1/2 cup)
- Diced vegetables (roasted red pepper 1/4 cup, spinach 1/2 cup, chopped – optional)
- Salt and pepper (to taste)
Instructions:
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Preheat your oven to 325°F (163°C). Lightly grease a silicone muffin tin with cooking spray or oil.
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In a blender, combine egg whites, cottage cheese, and shredded cheese. Blend until smooth and creamy, about 30 seconds. Season with salt and pepper.
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If using vegetables, add them to the blender and pulse a few times to incorporate without over-chopping.
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Divide the egg mixture evenly among the muffin cups, filling them about 3/4 full.
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(Optional) To create a water bath for even cooking, place the muffin tin on a baking sheet and carefully pour boiling water into the baking sheet halfway up the sides of the muffin tin.
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Bake for 25-30 minutes, or until the egg bites are set and cooked through.
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Let cool slightly before removing from the muffin tin and enjoy!
Tips:
- Experiment with different cheeses and vegetables to create your flavour combinations. Here are some ideas:
- Cheeses: Gruyere, cheddar, feta
- Vegetables: Sun-dried tomatoes, mushrooms, chopped ham
- You can use a regular muffin tin lined with parchment paper instead of a silicone mould, but you might need to adjust the cooking time slightly.
- For a quicker method, you can cook the egg bites in a sous vide precision cooker at 167°F (75°C) for about 60 minutes.
